my passion lies in f e e l i n g
free grounded joyful expansive centred
in an overstimulated culture, one where words have lost so much of their currency, to feel is vital
it’s our navigation back to an inner knowing, an intuition beyond logic & reason
almost like a truth that can guide us back to ourselves, we first need to be present enough to hear it
holistic practices - embodied movement, yoga, breath work, meditation, mantra - free us towards that presence so we can feel, hear and ultimately honour that truth
your journey, your truth, your feeling, your experience
movement enthusiast
living for joy
Qualifications
Sattva Master Training (800hrs) deepening Vedic wisdom, Himalayan breath-work and Kundalini - Sattva yoga academy, Himalayas, India Jan 2023
20hr CPD Hands on Adjusting & Physical Assists course (Aram Raffy) Sept 2022
Sattva Ayurveda Academy: Module one - foundations of the Gateway to Wellness Jan 2022
300hr Hour Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation - April 2020
200hr Hour Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation - March 2020
Masters in contemporary dance performance, Emergence dance company, 2019
BA honours Degree in contemporary dance, Trinity Laban conservatoire, 2018